Author Archives for Dan Salazar

New Year Resolution

This is your Year | Dan Salazar | Best Gym In Brooklyn

January 8, 2015 12:36 pm Published by Leave your thoughts

Here are a couple of quick tips that will most definitely keep you focused for 2015...


Confused Diet

Diet confusion: I just want to look hot! | Best Gym In Brooklyn

December 20, 2014 1:31 pm Published by Leave your thoughts

With all the conflicting, confusing information on the internet it's easy to see how you can go nuts trying to decipher the mess of content?


Weight doesnt matter

When you don’t want to keep going | Best Gym In Brooklyn

December 18, 2014 1:27 pm Published by Leave your thoughts

After the honeymoon phase of training (rapid results) There are going to be set backs and plateaus. Shit happens and often times these set backs that prevent us from...


diets

Best Gym In Brooklyn | The reasons why it never happens for some.

December 17, 2014 1:17 pm Published by Leave your thoughts

Wanna get jacked, want to loss fat or just be athletically fit?? Well you’ll never get there if you continue to do these things...


Are Carbs Good for you

Best Trainer In NYC | Meat Heads Need Carbs

December 16, 2014 1:10 pm Published by Leave your thoughts

Yea, everyone fears them. Here are a couple of quick easy tips get jacked with out getting fat...


I feel Lost

Best Gym In Brooklyn | The One Thing You Need

December 15, 2014 1:05 pm Published by Leave your thoughts

Before I left I felt completely overwhelmed by all the goals I had set out for myself this upcoming year...


movtivation

Blaze your own path | Best Gym In Brooklyn

December 9, 2014 4:25 pm Published by Leave your thoughts

One thing I always notice when reading the biographies of successful people is that they think just a little bit differently then most of us. You can just tell they do things the way THEY think is best, not what they think OTHERS would do or wish them to do...


Holiday weight gain | best gym in brooklyn

Thanksgiving Weight Gain | Best Gym In Brooklyn

November 24, 2014 12:57 pm Published by Leave your thoughts

With Thanksgiving just a couple days away and the holiday season around the corner I know how hard it is to resist all the eating and drinking...


I know why you quit

I know WHAT is stopping you! | Best Gym In Brooklyn

November 4, 2014 2:03 pm Published by Leave your thoughts

We are often quite sure about what other people need to do, how they should live, whom they should be with...


cardio-vs-weights

CARDIO OR WEIGHTS TO BURN FAT? #2| BEST GYM IN BROOKLYN | DAN SALAZAR

September 28, 2014 5:24 pm Published by Leave your thoughts

Most people seem like they only do cardio to burn extra calories for fat loss, unless you're a runner, and that's what you love to do and in that case you run for sport...


weights or cardio

Cardio or Weights To Burn Fat? | Best Gym In Brooklyn | Dan Salazar

September 26, 2014 12:39 pm Published by Leave your thoughts

The question that comes to everyone's mind that's looking to get a leaner physique. Most gym rats or beginner fitness enthusiast would say Krank...