This is a list that I try to live my life by each and every day. I’m not going to say i follow these rules to the Tee but i do my best. I human just like you so I do break a rule or two but not because I want to, just because i a little gooned out, it happens.
What's up guy's!! The team and I had had a few minutes to spare today before our next clients. This is what we did!!
Now, everyone’s using them and for good reason, kettlebells can be used as a whole body strength and conditioning tool.
It's hot out and you want to look good, but you gotta understand, your only human. Just because you have the time to train and workout 14 hours a day doesnt mean you should.
What's up everybody Coach Dan here! I just had a consultaion a member and he basicly said that its... View Article
The power of thought is kind of a big deal that not many people really understand. The way you think (your inner world) and how you think can really have an effect on your reality (outer world). I'm not trying to get all scifi on you but its the truth.
Generally want some sort of physique modification such as fat loss and muscle building. The question I'm often asked around this time of the year is “what do i need to take to lose fat, get and stay lean??”
I understand that before the pregnancy she was a hot chick and now she is very eager to get back to the shape she was is in 9 months ago....
Whether their goals are fatloss, muscle gain, athletic competition, rehab or increase business these people work hard to get themselves exactly where they want to be. Plain and simple, just give it 100%!
What soy really does to the health of you and your family? Ok lets start off with the fact that over 90% of the soy produced in this country is genetically modified.....
If you look on the shelves of any groceries store or supermarket you have tons of products that say, organic, 100% whole grains, low fat, ect... Yet obesity is steadily rising the the united states.(1)