They also produce enzymes to break fat into energy. By eating green vegetables you're burning fat while eating! Boom!!!
You see, who you spend most of your time with can really effect your feelings, reactions, views, productivity and pretty much just zap the life out of you.
I've been a coach at a high end health club for sometime now. The clients I work with come from all walks of life but most are executives or professionals who are able to afford my training programs and coaching.
Everyone is running faster, jumping higher, throwing harder , records are being broken. Including racial barriers in sport....
Ask yourself these simple questions, write down your answers and you will have a better understanding on where your headed. A Win or loss.
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