Best Gym In Brooklyn | The One Thing You Need
December 15, 2014 1:05 pm
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Before I left I felt completely overwhelmed by all the goals I had set out for myself this upcoming year...
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Blaze your own path | Best Gym In Brooklyn
December 9, 2014 4:25 pm
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One thing I always notice when reading the biographies of successful people is that they think just a little bit differently then most of us. You can just tell they do things the way THEY think is best, not what they think OTHERS would do or wish them to do...
Self Sabotage | Dan Salazar | Best Gym In Brooklyn
September 21, 2014 5:17 pm
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I've failed so so many times at business and my personal life, if I would have listened to the negative scenarios my mind created to get me to quit I would have never continued to make the progress that I have so far...
Change Ain’t Easy | Best Gym In Brooklyn | Dan Salazar
August 25, 2014 1:40 pm
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Change isn’t always easy, for anyone. People are, for the most part comfortable in their ways. Whether it's staying in a dead end job, a crappy relationship or being out of shape...
How to train injured | Best Gym In Brooklyn
April 30, 2014 2:05 pm
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Last week I gave you a vague run down on how we go about training with injuries. Yes, it is possible. So we have no excuse to miss out on any more training sessions for a bum knee or a bad shoulder...
Workout injured? Really?
April 16, 2014 2:55 pm
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You don’t want to lose those gains son! That doesn't you need to stop training altogether. Here are a few tips to make sure you don’t lose your workout momentum and continue to make progress every week.
Answers to why were out of shape | Best Gym In Brooklyn | Dan Salazar
April 3, 2014 10:56 am
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With all the info about weight loss and staying fit, we still don’t know how the heck to get it right...
Fitness motivation – NYC best personal trainer
February 19, 2014 8:07 am
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Get inspired, get moving and get results.
What the holidays are all about | NYC Best Personal Trainer
December 16, 2013 12:43 pm
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For most people, the holiday season can be lonely, bring about sadness or be a reminder of financial, health problems or loved ones lost...
The Rebound- Why you never meet your goals | NYC Personal Trainer
December 5, 2013 10:35 am
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What’s up!! I feel this may be the most important post for you guys this year. This might get a... View Article
Nutrition Tracking Made Simple – How to Track Your Nutrition
August 26, 2013 8:08 am
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Here is a video that makes tracking nutrition so simple that anyone can do it.
