Foam Rolling

Get Pumped!!!

January 16, 2012 7:09 pm Published by Leave your thoughts

What up What up!! Hope you guys and gals had a great weekend!! I was hanging out this weekend with the KRANK crew and we watched the N.Y. Giants beat fire out of the Packers!!! (Sorry Green Bay fans)

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NYC personal trainer

Come On…Healthy?!?!

January 12, 2012 2:04 pm Published by 1 Comment

When you bite in to one of those awesome tasting nuggets you would think "This can't be unhealthy, It's just chicken" right?? Look even on TV it says that they are "100% white meat chicken breast". Sorry to burst your bubble bub.

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