NYC Personal Trainer-Who Plays On YOUR Team?

Choose wisely…

At Krank Systems, Nutley, Jersey City and Brooklyn we chose each and every single team member of locations. Not every person that walks through our doors is allowed to be involved in our fat loss or strength and conditioning programs.


Well we are firm believers in this saying.


“You are the average of the five people closest to you.”

~Jim Rohn


Think of the five or ten people you spend most time with. What are these people doing with themselves? How passionate are they? Do they inspire you?

If the answer is no, then it might be time to find new friends.

The biggest single predictor of success (however you want to define it) is the people you who surround yourself with.

The world can influence you more than you realize (and more than you'd like to believe).


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Now this may sound harsh and I'm not trying to be a jerk in anyway but these are the facts.


You see at Krank we consider each and every person a family member. Not only do we train with one another to motivate each other but we share our life experiences, what we go through day to day outside of our training environment and what happens in our personal life.

We help each other move forward towards whatever goal we set out for ourselves.

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Negative energy in not allowed to step foot through Krank's doors…


If some of the people in your peer group are negative, they don’t support you and don’t aspire to great things, then they'll hold you back. You may not notice it directly, but the impact they have on you is real.


I gotta say, personally I'm super fortunate to have passionate, inspirational and motivational people in my life.

I get to train people that have never step foot in a gym a day in their life make a huge leap, call us up and move forward towards change. I can't forget about my closest friends and fellow Krank coaches.

Thank you for making me a better person.


Now check this out!!


The opposite true as well. If your closest friends are an average of you In fact you are rubbing off on your family, friends and colleagues whether you want to or not. So when your not succeeding, you’re holding back everyone you love.

So every time you bring that passion, inspiration and desire, you are projecting that on others as well.

Be the best YOU possible, so they can be the best they can be.


Check out this video from my man, part of the KRANK team, Pete Isip .









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