This is your Year | Dan Salazar | Best Gym In Brooklyn
January 8, 2015 12:36 pm
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Here are a couple of quick tips that will most definitely keep you focused for 2015...
Tag Archive: brooklyn boot camps
When you don’t want to keep going | Best Gym In Brooklyn
December 18, 2014 1:27 pm
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After the honeymoon phase of training (rapid results) There are going to be set backs and plateaus. Shit happens and often times these set backs that prevent us from...
Best Trainer In NYC | Meat Heads Need Carbs
December 16, 2014 1:10 pm
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Yea, everyone fears them. Here are a couple of quick easy tips get jacked with out getting fat...
Best Gym In Brooklyn | The One Thing You Need
December 15, 2014 1:05 pm
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Before I left I felt completely overwhelmed by all the goals I had set out for myself this upcoming year...
Count calories or “eat clean”? | Best Gym In Brooklyn | Dan Salazar
September 8, 2014 11:17 am
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Here’s the real question… With all the information on health and nutrition, we now have at our finger tips through the use of all of our mobile devices, why is the entire world right now, the most overweight it has ever been?
Exercise and diet are making you gain weight | Best Gym In Brooklyn
September 2, 2014 12:23 pm
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Exercise and diet are making you gain weight. Dan Salazar from the best gym in Brooklyn gives a break down of what may be happening to your metabolism...
How to cheat on your diet | Dan Salazar | Best Gym In Brooklyn
June 25, 2014 6:08 am
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Tell me this hasn't happened to you. Because it just happened to me. Your killing it, eating good all week, hitting the gym up like a beast, your focused and feeling like a champ. Just a little bit closer to your goals. And then...
Get Your Body Ready For Summer | Best Gym in Brooklyn | Dan Salazar
June 10, 2014 1:23 pm
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Let me ask you a question... Are you ready to lean out a bit and get swimsuit ready for this upcoming summer?
What to eat before, during, and after exercise. | Best Gym In Brooklyn
May 28, 2014 12:15 pm
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I needed to share it because I understand that nutrition is an area that we all have trouble figuring out. This graphic explains in detail what your nutrtion should look like for your body type and goals...
Don’t Be That Lifter | Best Gym in Brooklyn
May 9, 2014 6:28 am
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My mum and dad used to tell me that they could only help me if I helped myself...
Build bigger shoulders | best gym in Brooklyn
May 1, 2014 2:56 pm
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Build bigger, wider shoulder are what most men want. At the best gym in Brooklyn we work on building muscle for the guys that are looking for it. Here is a great workout filmed at Krank Brooklyn.
