For the most part we all have an issue with carbs, chances are if you are over weight now you were probably feed, nothing but cereals, grains starches for the better portion of your life. Here are a couple of tips on how to deal with your carb infatuation!
Tag Archive: fat loss
For the next couple of weeks we are on a strict dose of metabolic training. That means tons of movements that are specifically put together to get you as lean as possible!
The last vid was about making that decision for change, I mean 100% trully beliving that you can reach whatever goal and over come any obsticle to get to where you want to be. This video is about direction and figuring out how to get to the goal...