Best Trainer In NYC | Meat Heads Need Carbs
Yea, everyone fears them. Here are a couple of quick easy tips get jacked with out getting fat...
Yea, everyone fears them. Here are a couple of quick easy tips get jacked with out getting fat...
Before I left I felt completely overwhelmed by all the goals I had set out for myself this upcoming year...
One thing I always notice when reading the biographies of successful people is that they think just a little bit differently then most of us. You can just tell they do things the way THEY think is best, not what they think OTHERS would do or wish them to do...
Most people seem like they only do cardio to burn extra calories for fat loss, unless you're a runner, and that's what you love to do and in that case you run for sport...
This is the first Vlog post on my journey to my first physique competition...
Here’s the real question… With all the information on health and nutrition, we now have at our finger tips through the use of all of our mobile devices, why is the entire world right now, the most overweight it has ever been?
Some types of people may never ever realize their goals. Are you that type? Check out what Dan Salazar from the best gym in Brooklyn has to say about burning fat and building lean muscle...
Exercise and diet are making you gain weight. Dan Salazar from the best gym in Brooklyn gives a break down of what may be happening to your metabolism...
How many calories should you eat? Aren't sure? Dan Salazar from the best gym in Brooklyn gives you exact detail on how to figure out your caloric intake...
Change isn’t always easy, for anyone. People are, for the most part comfortable in their ways. Whether it's staying in a dead end job, a crappy relationship or being out of shape...
Want to know how to start your fitness journey? Here's the first step spoken by NYC best personal trainer...