This is your Year | Dan Salazar | Best Gym In Brooklyn
January 8, 2015 12:36 pm
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Here are a couple of quick tips that will most definitely keep you focused for 2015...
Tag Archive: kettle bell training
Best Gym In Brooklyn | The One Thing You Need
December 15, 2014 1:05 pm
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Before I left I felt completely overwhelmed by all the goals I had set out for myself this upcoming year...
CARDIO OR WEIGHTS TO BURN FAT? #2| BEST GYM IN BROOKLYN | DAN SALAZAR
September 28, 2014 5:24 pm
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Most people seem like they only do cardio to burn extra calories for fat loss, unless you're a runner, and that's what you love to do and in that case you run for sport...
Exercise and diet are making you gain weight | Best Gym In Brooklyn
September 2, 2014 12:23 pm
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Exercise and diet are making you gain weight. Dan Salazar from the best gym in Brooklyn gives a break down of what may be happening to your metabolism...
How to cheat on your diet | Dan Salazar | Best Gym In Brooklyn
June 25, 2014 6:08 am
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Tell me this hasn't happened to you. Because it just happened to me. Your killing it, eating good all week, hitting the gym up like a beast, your focused and feeling like a champ. Just a little bit closer to your goals. And then...
Get moving, it’s Monday!! | Dan Salazar | Krankamania
December 17, 2012 1:03 pm
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See motivation and working out is just like brushing your teeth, it needs to be consistent to be effective. These are a few videos that get me amped to take on the day!
Exercises you love to hate | Dan Salazar | NYC best personal trainer
November 27, 2012 11:23 am
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Hey Kranksters! I know it’s been rough getting back into the swing of things after Hurricane Sandy and all the holidays and what not, so hopefully these upcoming posts can help motivate you...
Beware of the shi##y trainer | Dan salazar | krankamania
November 20, 2012 5:52 am
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I shot this short vid to teach you how to look out for some of the scam artist not only in the sport of Thai boxing over here in Thailand but also some of the so called "trainers" in the states...
How to work out on vacation | dan salazar | Krankamania
November 7, 2012 3:10 pm
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Here's a very short effective workout that will keep you lean even while you indulge a bit while your away from home. ;)
What are you really doing? | Krank Brooklyn Weight Loss Gym
August 15, 2012 11:58 pm
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Most of the time we just go through our days not really thinking about the things we do, what we say or how we act, I mean not really considering whats going on. We are going through the motions of life chores at home...
Athletes biggest training mistake! Brooklyn, Nutley, Jersey City weight loss gym Krank systems
June 26, 2012 1:42 pm
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You spent all this time training for a fight to just let it go!!! This short vid explains the #1 biggest problem I see with athletes now a days.
