This is your Year | Dan Salazar | Best Gym In Brooklyn
Here are a couple of quick tips that will most definitely keep you focused for 2015...
Here are a couple of quick tips that will most definitely keep you focused for 2015...
Before I left I felt completely overwhelmed by all the goals I had set out for myself this upcoming year...
Most people seem like they only do cardio to burn extra calories for fat loss, unless you're a runner, and that's what you love to do and in that case you run for sport...
Exercise and diet are making you gain weight. Dan Salazar from the best gym in Brooklyn gives a break down of what may be happening to your metabolism...
Tell me this hasn't happened to you. Because it just happened to me. Your killing it, eating good all week, hitting the gym up like a beast, your focused and feeling like a champ. Just a little bit closer to your goals. And then...
See motivation and working out is just like brushing your teeth, it needs to be consistent to be effective. These are a few videos that get me amped to take on the day!
Hey Kranksters! I know it’s been rough getting back into the swing of things after Hurricane Sandy and all the holidays and what not, so hopefully these upcoming posts can help motivate you...
I shot this short vid to teach you how to look out for some of the scam artist not only in the sport of Thai boxing over here in Thailand but also some of the so called "trainers" in the states...
Here's a very short effective workout that will keep you lean even while you indulge a bit while your away from home. ;)
Most of the time we just go through our days not really thinking about the things we do, what we say or how we act, I mean not really considering whats going on. We are going through the motions of life chores at home...
You spent all this time training for a fight to just let it go!!! This short vid explains the #1 biggest problem I see with athletes now a days.