This is your Year | Dan Salazar | Best Gym In Brooklyn
Here are a couple of quick tips that will most definitely keep you focused for 2015...
Here are a couple of quick tips that will most definitely keep you focused for 2015...
With all the conflicting, confusing information on the internet it's easy to see how you can go nuts trying to decipher the mess of content?
After the honeymoon phase of training (rapid results) There are going to be set backs and plateaus. Shit happens and often times these set backs that prevent us from...
Wanna get jacked, want to loss fat or just be athletically fit?? Well you’ll never get there if you continue to do these things...
Yea, everyone fears them. Here are a couple of quick easy tips get jacked with out getting fat...
With Thanksgiving just a couple days away and the holiday season around the corner I know how hard it is to resist all the eating and drinking...
Most people seem like they only do cardio to burn extra calories for fat loss, unless you're a runner, and that's what you love to do and in that case you run for sport...
This is the first Vlog post on my journey to my first physique competition...
I've failed so so many times at business and my personal life, if I would have listened to the negative scenarios my mind created to get me to quit I would have never continued to make the progress that I have so far...
Here’s the real question… With all the information on health and nutrition, we now have at our finger tips through the use of all of our mobile devices, why is the entire world right now, the most overweight it has ever been?
Are you feeling a little lazy and unmotivated? Kind of stuck under the procrastination blanket in the morning and can’t get started? You aren't alone. We're all searching for the solution to beat the feeling of just not wanting to do anything.