Hey!!!!!
I had a question the other day from a client that basiclly asked "Why do we even bother doing the bear crawl?".
Here's a video that explains just one of the reasons why.
This is Rob Morales from KRANK JC and Pete Isip from KRANK Nutley showing off a few variations of some of the crawls we use at KRANK Systems.
Take a look at my buddy Pete Isip over at Krank Systems Nutely DOING WORK!!
Keep Moving,
Dan Salazar
Krank BK
Fatloss, Strength and Conditioning
2 Prince St 5FL
Brooklyn, NY 11201
347-541-3181

Just enter your email address and get the all the information you'll need to jump start your fat loss goals. Mind set, nutrition and fitness is all done for you in this manual.
GET IT NOW!
GET IT NOW!