For most people, the holiday season can be lonely, bring about sadness or be a reminder of financial, health problems or loved ones lost...
Everything takes time, just be patient!
If you have kids, nieces, nephews, god children or kids in your family this stuff is important!! Check out this kid that took a stand!!!
Hey!!!!! I had a question the other day from a client that basiclly asked "why do we even bother doing the bear crawl?". Here's a video that explains just one of the reasons why.
I've been a coach at a high end health club for sometime now. The clients I work with come from all walks of life but most are executives or professionals who are able to afford my training programs and coaching.